Healthier Knees, Healthier You Workshop - 7.18.26
Time: 12:00 PM
Location: Spoerl Park
Ages 14+
Our instructor, Rae Lynne has received special certification for this class and will lead you in this seminar. Included in the workshop is working the muscles around the knee, how to work the fascia and to keep healthy blood flow.
12-1:45 pm
reg in adv for program code 331097-01
$15 res/$20 non-res