Qi Gong - 3.15.19

Time: 6:00 PM

Location: West Beach, 2330 Lake Ave

Qi Gong
Ages 14 & Up
With origins in Tai Chi, this class is an ancient form of exercise
which focuses on the mind with healing techniques and gentle
moving standing poses to connect our body and mind energy as
one. Through this practice, we can heal not only physically, but
emotionally and mentally.
Instructor: Donna Albano / Staff: JP

F 3/15 6-7 pm

$10/$12

register for code 231047-03

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