Therapeutic Yoga for Back Care Workshop - 10.23.20
Time: 6:00 PM
Location: Main Beach
Ages 14 & up
This workshop is designed for those with back pain including scoliosis, low back pain, stenosis, aging degenerative disks, sciatica and chronic neck/shoulder/back pain and is based on Yoga for Scoliosis/Back Care principles. Suitable for all levels of yoga practice. In this workshop, Linda will guide you through therapeutic poses, general back pain anatomy and therapeutic Yoga Asana.
Not suitable for those in acute or extreme pain or those who may have trouble getting up and down off the floor.
$50 resident, $65 non-resident
register by Oct 20 for code #131052-01