Women's Self Defense Clinic - 9.21.24
Time: 10:00 AM
Location: Spoerl Park, 7610 Pingree Rd, Crystal Lake
Ages 18 & Up
Learn to defend yourself with confidence in this interactive clinic which provides training in recognizing dangerous situations and techniques for defending against attacks. Our Black Belt Instructors will educate women to defend themselves in unforeseen and potentially dangerous situations. This self defense workshop is perfect for women going to college, who live and travel alone and for anyone in general. Please dress comfortably and do not wear any jewelry.
Instructor: Black Belts Ken Ostergaard, Jason Baldowsky and Adam Ostergaard/HS
Sat, Sept 21, 10 am-12 pm
$20/$26, register for code 141107-01