Yoga Nidra - 1.25.19
Time: 6:00 PM
Location: West Beach, 2330 Lake Ave
Ages 14 & up
Yoga Nidra Meditation is simple easy and convenient. It is a powerful ancient form of guided meditation that transforms by inducing relation and healing of the body, mind and spirit. Please bring a yoga mat and water bottle to class. Registration deadline is 3 days prior to the start of class.
Register for code 231049-03